The Svasta Wheel of Health Assessment
This reflection offers a simple snapshot of how fulfilled and supported you feel right now across the key areas of your health and well-being. It helps us identify where things are going well, where you may need more support, and which areas are likely to create the greatest positive impact when strengthened. Please rate each category based on your current personal satisfaction, not what you think is perfect or socially expected. You may also notice patterns shaping how you feel physically, mentally, and emotionally.
