Svasta Wellness Strategy Session

Rediscover Your Energy, Clarity, and Balance

A personalized 30-minute session to help you move from stress and burnout to strength and vitality with insight, confidence, and a renewed sense of purpose.

Rediscover Your Energy, Clarity, and Balance

A personalized 30-minute session to help you move from stress and burnout to strength and vitality with insight, confidence, and a renewed sense of purpose.

Book Your Free Svasta Wellness Strategy Session

Explore A Personalized Path to Thriving

Your Health Is Unique, And So Is Your Journey.

In this free 30-minute consultation we'll explore your health goals, and uncover what’s been holding you back. It’s an opportunity for you to share your challenges, ask questions, and see if my personalized coaching approach is the right fit for you.

How You’ll Benefit from Our Time Together

Gain Clarity

Envision Your Health Goals

Let’s define what thriving means to you: more energy, restful sleep, balanced hormones, or feeling strong and confident. We’ll explore your goals and what truly matters, so you can move forward with clarity and purpose.

Identify Barriers

Share Your Challenges

Your time to be heard. Let’s explore what’s been holding you back, whether it’s low energy, metabolism changes, stress, or sleep struggles. Together, we’ll uncover key factors affecting your well-being and set the stage for your next steps toward feeling your best.

See If We’re a Fit

Personalized Insights

Midlife wellness isn’t one-size-fits-all. You deserve a system designed for this stage of life, that works with your hormones, metabolism, and nervous system. Discover how The Svasta Method can provide the guidance and structure you need to thrive.

A Clear Next Step

If it’s a good fit, we’ll discuss how The Svasta Method can support your long-term health and transformation.

This is a relaxed, no-pressure conversation focused on you. If we decide to move forward together, I’ll share the next steps for working together. Either way, you’ll walk away with greater clarity on your health priorities.

Book Your FREE Wellness Strategy Session Now!

Hi, I’m Diana Pipaloff, MS

Founder of Svasta Wellness

Masters in Health & Human Performance,

National Board Certified Health Coach,

Menopause Specialist, Clinical Ayurveda Specialist

I help women in midlife navigate hormonal shifts, stress, weight changes, and energy loss with a science-backed, holistic approach that supports both body and mind.

For years, I struggled with burnout, disrupted metabolism, and the frustration of traditional health advice no longer working for me. Through my journey of research, study, and personal transformation, I developed The Svasta Method, a proven framework that helps women reset their health, reclaim their confidence, and thrive in this powerful stage of life.

You don’t have to figure this out alone. Let’s talk!

Hi, I’m Diana Pipaloff, MS

Founder of Svasta Wellness

Masters in Health & Human Performance,

National Board Certified Health Coach,

Menopause Specialist, Clinical Ayurveda Specialist

I help women in midlife navigate hormonal shifts, stress, weight changes, and energy loss with a science-backed, holistic approach that supports both body and mind.

You don’t have to figure this out alone. Let’s talk!

What We'll Do Together

Step 1: Clarify Your Health Priorities

Define what thriving means for you, whether it’s better sleep, steady energy, balanced hormones, or greater resilience.

Step 2: Identify Barriers & Root Causes

We’ll look beneath the surface to uncover what’s truly standing in your way, from stress and nutrition to recovery and emotional health.

Step 3: Explore Your Personalized Path Forward

If it’s a good fit, I’ll share how The Svasta Method can support you with a customized plan for lasting results. Either way, you’ll leave with clarity, insight, and an actionable next step for your well-being.

This session is all about You!

Your goals, Your challenges, and Your path forward.

Ready to Begin?

Book Your FREE Wellness Strategy Session Now!