FREE MASTERCLASS FOR WOMEN IN MIDLIFE
6 Weeks to Feeling Better, Stronger,
and More Balanced
Wednesday, 6/18/25 | 12:30-1:30 pm | PST | Live on Zoom
A science-backed, Ayurveda-inspired health strategy designed for women who are ready to reset their energy, metabolism, and mindset, without burnout or guesswork.
You’re doing your best to stay healthy…but your body and mind still feel like they’ve lost their edge.
You’ve tried the green smoothies, supplements, meditation apps, health hacks, maybe even doubled down on workouts or willed yourself to push harder. But something’s shifted.
You’re waking up tired.
Your stress tolerance feels thinner.
Your metabolism isn’t responding like it used to, and
stubborn weight gain is creeping in.
And the routines that once worked for you are no longer cutting it.
You’re navigating a profoundly complex and often misunderstood stage of life; one that affects your hormones, metabolism, sleep, emotions, and nervous system regulation.
What you need now isn’t more discipline or greater restriction.
You need a new, smarter strategy that works
with your changing body, not against it.
If you’re ready to stop guessing and start thriving, this is your invitation.
Reserve Your Free Spot Now!
Seats are limited to ensure a more intimate, high-value experience.
This Masterclass Is For You If:
✦ You’re tired of trying to “fix” your symptoms with more willpower, stricter routines, or the next health trend
✦ You want to feel energized, clear, and strong again, without burning yourself out in the process
✦ You’re ready for a smarter, more personalized approach to wellness that actually works for your body
✦ You want to understand what’s really going on with your hormones, stress response, metabolism,
and mood, and what to do about it
In Just 60 Minutes, You’ll Learn:
The top 3 reasons women feel
stuck during midlife,
and what to do instead
How to work with your nervous system, hormones, and metabolism to restore balance
Why “eat less, move more” doesn't work in midlife, and what does
How the 5-phase Svasta Method Program can help you regain your vitality, clarity, and confidence in just 6 weeks
This is not a one-size-fits-all health talk.
It’s a powerful, eye-opening session packed with practical tools you can start applying right away.
Created by Diana Pipaloff, M.S., NBC-HWC, ICF Certified Coach, and wellness expert with over 25 years in yoga, Ayurveda, women’s health, and behavior change science.
You’ll Walk Away With:
✦ A clearer understanding of what’s been holding you back
✦ A personalized path forward that aligns with your goals, lifestyle, and biology
✦ A renewed sense of confidence that your health can (and will) shift for the better
Bonus:
All attendees will receive a free 5-Minute Guided Breath Meditation
A simple, calming reset you can do anytime you feel stressed or overwhelmed.
Meet Your Midlife Wellness and Transformation Coach
Hi, I’m Diana, Founder of Svasta Wellness
Like many women in midlife, I once felt burned out, frustrated, and disconnected from my own body. A lifelong health and wellness expert, I had always thrived under pressure, until the hormonal shifts of menopause collided with years of stress and overwork.
Suddenly, everything changed.
Fatigue, poor sleep, diminished stress resilience, and a sluggish metabolism took over. The strategies that had always worked stopped working, and I knew I had to take a different approach. Determined to rebuild my health, I embarked on a deep dive into the science of longevity, midlife wellness, and sustainable transformation.
Real Women. Real Results. Real Transformation.
