1-3 month Customized Coaching Program
Identify an area you would like to improve.
Gain Insight into your unique strengths.
Increase Self-Awareness through personality assessments.
Initial Intake Session (90 min)
Review the Svasta Whole Life assessments
Identify vision, direction, & goals
3 Follow-Up Sessions (45 min)
Co-Create your wellness plan specially designed for your health goals, lifestyle, & schedule
Strategize plan implementation
Identify obstacles and explore solutions
Evaluate progress, reinforce new habits, and support sustainable success.