Svasta Group Coaching & Consulting Programs are a 3-month immersion into learning, building self-awareness, and gaining practical tools to achieve your optimal state of well-being. These carefully curated courses combine Yogic and Ayurvedic practices with modern, evidence-based modalities that will guide you toward actionable steps for your specific lifestyle and health goals. Each program is designed for customization based on your unique constitution, habits, schedule, and vision for your health and well-being.
You will have support, guidance, and coaching on implementing your own individualized program that you will co-create throughout the course. Join our community of like-minded people committed to improving their health, optimizing their daily lifestyle habits, and strengthening their Inner Selves.
All programs are offered virtually with live weekly sessions that include lectures, coaching, and community interaction.
Client Testimonials
All information provided through coaching, consulting, lectures, blogs, programs, retreats, and any other method of communication is strictly for education purposes and should not be construed in any way to be medical advice. None of the information presented is intended to diagnose or treat any illness or disease. Please consult your doctor about how making any diet or lifestyle changes may affect any current medical treatments.
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