What's Blocking Your Energy & Metabolism?

This quick & insightful assessment, designed specifically for women in midlife,

will help you uncover what's truly holding you back.

Whether it's hormonal shifts, metabolism slowdowns, chronic stress, or sleep disruptions, and what you can do to feel strong, vibrant, and in control again.

Take the Midlife Wellness Assessment &

Unlock Your Personalized Insights!

Identify your biggest energy & metabolism blockers
Get personalized insights based on your results
Learn science-backed strategies to start feeling amazing again.

What You’ll Gain from the Midlife Wellness Assessment

✓ Personalized Insights – Identify the key factors affecting your energy, metabolism, and well-being.

✓ Root Cause Awareness – Discover whether stress, hormones, sleep, or metabolism, is the biggest challenge impacting your health.

✓ Science-Backed Guidance – Learn how midlife changes influence metabolism, weight, sleep, and resilience, so you can take informed action.

✓ Clear Next Steps – Get tailored recommendations to support your body and mind, regain balance, and

optimize your well-being.

✓ A Holistic Approach – Go beyond surface-level symptoms and uncover what your body truly needs to feel strong, energized, and vibrant.

✓ Confidence in Your Health Journey – Stop guessing and start taking control with expert-backed strategies designed specifically for midlife.

✓ A Path to Sustainable Change – Gain clarity on how to make meaningful, lasting improvements without extreme diets or unrealistic routines.

✓ Expert Support & Resources – Get access to proven tools and strategies to help you feel your best,

without the overwhelm.

This Assessment Is The First Step Toward Understanding What’s Holding You Back And

Unlocking A Personalized Path To Thriving In Midlife.

Midlife Is A Powerful Opportunity To Realign & Renew

Feel Strong

Confident & Unstoppable

The Svasta Method is designed to help you move beyond fatigue, burnout, stress, weight gain, sleep struggles, and hormonal imbalances—guiding you toward lasting well-being and longevity.

Schedule Your Free Discovery Call

What Clients Are Saying...

Meet Your Midlife Wellness And Transformation Coach

Hi, I’m Diana Pipaloff, MS

Founder of Svasta Wellness

Masters in Health & Human Performance,

National Board Certified Health Coach,

Menopause Specialist, Clinical Ayurveda Specialist

I help women in midlife navigate hormonal shifts, stress, weight changes, and energy loss with a science-backed, holistic approach that supports both body and mind.

For years, I struggled with burnout, disrupted metabolism, and the frustration of traditional health advice no longer working for me. Through my journey of research, study, and personal transformation, I developed The Svasta Method, a proven framework that helps women reset their health, reclaim their confidence, and thrive in this powerful stage of life.

You don’t have to figure this out alone. Let’s talk!

Let's Talk! Schedule Your FREE Discovery Call

And Get Started Today!

Schedule Your Free Discovery Call

Your Simple 3-Step Path to Thriving in Midlife

A discovery call can be the turning point that changes everything…

Step #1

Schedule a Free

Discovery Call

Let’s connect and talk about where you are now, what’s been holding you back, and where you truly want to be.

Walk away with clarity, insights, and a fresh perspective, no pressure,

just genuine support.

Step #2

Get a Personalized

Wellness Roadmap

Together, we’ll design a clear, customized plan that aligns with your body,

lifestyle, and health goals.
No more second-guessing.

We’ll explore the best program and level of support for you.

Step #3

Transform Your Health &

Step Into Your Most Vibrant Self

With expert coaching, accountability,

and a proven system, you’ll

create real, lasting change.
Reclaim your energy, balance your body, and feel strong, confident, and in control of your well-being.

Ready to Take Control of Your Health?

Take Our Midlife Wellness Assessment

Find Out What's Blocking Your Energy & Metabolism

Midlife Wellness Assessment

Midlife should be a time of strength, clarity, and vitality, not frustration and fatigue.

You don’t have to figure this out alone.

Let’s create a plan that truly works for you.

One that’s sustainable, empowering, and designed for your unique journey.